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Two capsules three times daily.

How many times to take black seed oil a day. The black seed oil capsules can also be used for topical applications. You can do so by breaking open the capsule and then using the oil on your skin. Two studies one in 90 women with obesity and the other in 72 adults with type 2 diabetes found that taking 2 3 grams of black seed oil capsules per day for 8 12 weeks significantly reduced. Also has been used. Mix half a teaspoon of the oil with warm water and drink before breakfast.

Crush fresh cloves of garlic and mix with honey and black seed or its oil. The different compounds in black. A gel that contains 30 per cent black seed oil has been applied to breasts each day for two menstrual cycles. Black seed oil 2 5 ml twice daily for 2 months has been used. Black seed oil 100 mg to 200 mg twice daily for 8 weeks.

Mix the oil with some olive oil and honey. For 1st day take a 1 4 teaspoon with food. Wash with warm water. Take a teaspoon three times a day. For the next 2 7 days increase the dosage to teaspoon twice daily.

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