How To Clean Cast Iron Weights

Wait three hours for the primed plates to dry.

How to clean cast iron weights. Continue to do this until you expose the raw cast iron under the rust 1 x research sourcestep 2 wash the cast iron with hot water and dish soap. Use a clean cloth to wet in the soapy mixture. Mix a few drops of dish soap in a gallon of water. Step 1 scrape the rust off with steel wool. To keep weights in tolerance they should not be slid across surfaces as a means of moving them.

Wring to make damp only. This type of cleaning should be every week in a commercial gym to reduce germs. Place the cast iron in the oven. The dry rust should begin to peel and flake off. Wipe the plates down with warm water and a cloth rag.

Work in circular motions all around the cast iron to remove the. To be extra sure the cast iron is dry place it on a hot burner and let it warm up for a few minutes so any extra water will evaporate. Skip this step if the plates are not affected by rust. Large tub of water cloth rags borax or comet wire brush or steel wool. Dry the cast iron thoroughly.

Pat the cast iron dry right away with a cloth or paper towel. Coat rusted weight plates with iron oxide spray primer. Cleaning it is acceptable to clean these weights and may be necessary if debris begins to accumulate. Coat the cast iron lightly in cooking oil. This wears away the protective painted surface and the cast iron itself.

Just because your weight sets are rusty doesn t mean you can t use them anymore. Hold the can 8 inches from the plates as you apply. This includes sliding across the bed of a truck floors or scale decks. Avoid using heavy duty cleaners and scrubbers to keep from ruining the finish. Weights that have been unused and stored for a long time in an enclosed area can accumulate rust and dirt.