How To Clean Iron Weight Plates

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Cleaning steel weights and dumbbells.

How to clean iron weight plates. Wipe the plates down with warm water and a cloth rag. Clean it off as described below. Weights that have been unused and stored for a long time in an enclosed area can accumulate rust and dirt. For stubborn grime make the paste with white vinegar instead of water. Iron weights and dumbbells are usually painted using a high quality semi flat enamel paint or powder coating.

Clean them occasionally with a cloth soaked in a mild solution of dish soap and water enough to get rid of the oils but not enough to leave a film behind. The resulting slurry will act as a mild abrasive and help to remove stubborn buildup on the base plate of the iron. Wring out the cloth and wipe down the rubber good to get all the oil and dirt off from sweaty hands. A guide on how to clean and restore rusty gym weights so they they ll look like new. Use nail polish remover.

Use another cloth to dry to prevent rusting. All you need to do is mix some baking soda and a little bit of water to create a paste. This method is a great way to dissolve any gunk that made itself at home on your iron. Grab a cotton ball and dip it into acetone nail polish remover. Then rub this paste on the iron s soleplate by using a soft brush or towel to scrub.

Cleaning your iron s base plate 1 mix equal parts table salt and distilled white vinegar. A home gym can be wiped down at least once every other week depending upon the amount of dust that settles in your home. The following methods work on all iron workout equipment. This type of cleaning should be every week in a commercial gym to reduce germs. A tiny squirt in a half gallon of water is plenty.

Just because your weight sets are rusty doesn t mean you can t use them anymore. Use a damp cloth from the mixture and wipe clean. Finally wipe the soleplate clean with a damp cloth. By employing all the methods below you can make your weight sets look new and usable again. Use baking soda and water to clean an iron s soleplate.

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