How To Fix Sore Gums

If sore gums are due to gingivitis and bacteria.

How to fix sore gums. Focus on two teeth at a time making short strokes back and forth. Choose a tea high in astringent tannins such as black tea green tea or even hibiscus tea. Use over the counter otc painkillers such as acetaminophen tylenol as directed. Salt can help to heal your sore gums and prevent bacteria from building up in your mouth which can make your sore gums worse. Use the calcium ascorbate form of vitamin c to cure receding gums which is available in powder form.

Warm and cold compresses can provide quick relief for sore swollen gums as they help reduce pain and swelling. Then rinse your mouth with the salt water 2 3 times a day until your gums start to feel better. Whether you opt for a manual or electric toothbrush choose one with soft nylon bristles that have blunted. Or you may try oil pulling to fix your receding gums. Increase your intake of whole grain products such as 100 percent whole wheat bread and foods high in vitamin c.

Apply the powder on your gums and then rinse. Mouth guards come in three styles. Rinse your mouth with warm salt water. Prevention of cuts on gums sports is one area where mouth injuries including slashed or punctured gums can happen in the blink of an eye. 1 apply just enough pressure to make the tissue blanch no more no less.

Mix 1 2 teaspoon 2 5 ml salt in a glass of lukewarm water. A mouth guard is one way to protect against that type of injury. When the tea bag is cool enough to touch apply it directly to painful gums for at least 5 minutes. Use only toothbrushes with soft or extra soft bristles. You need to hold the compresses against your face not directly on the swollen gums.

Select fresh fruits and vegetables as part of your home treatment for sore gums. Gums are made of delicate tissue though so brushing the wrong way could damage them. Do not swallow the salt water as this can upset your stomach. Custom made ready made and boil and bite.