How To Take Black Seed Oil And Honey

Stir them together and enjoy the oil however you d like.

How to take black seed oil and honey. Yemeni is the best then manuka. As a result if consuming black seed oil as a liquid you may want to mix it with another strongly flavored ingredient such as honey or lemon juice. Mixing the black seed oil with a healthy alternative like honey masks the oil s bitter taste. This mixture is believed to help provide numerous healing properties for a variety of diseases such as cancer diabetes the flu and cystic fibrosis. There are options to consume black seed oil and honey including to eat a teaspoon of them swallow it with water or milk or sprinkle them on bread and pastries.

If you cannot afford honey then mix your oil with freshly squeezed orange juice. One with half an hour before breakfast one in the afternoon and one just before bedtime. Lemon juice can be substituted in for the honey. When black seeds are taken in their unprocessed natural state the body is able to extract all its bioactive compounds easily. For topical uses black seed oil can be.

Water activates the living nutrients of raw organic honey and amplifies the effect it has inside the body. Measure out one teaspoon of black seed oil and mix it with one teaspoon of raw honey. Combine 1 teaspoon of oil with 1 teaspoon of raw honey or freshly squeezed juice and take them 3 times per day. Then it is recommended to consume black seed oil and honey in moderate to get best benefits. Grate a ginger into the mug next and then add boiling water to fill.

That s why we wrote this article. Take this one to three times each day. Mix the oil with an equal amount of honey. But it is often confusing to the general public as to how much of black seed oil is actually good for their health. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl.

Moreover it is based on research findings. Black seed oil and honey recipe 1 take your favorite mug and using a fork juice a lemon into it. Based on our research the best way to take black seed with honey is mixed in water. You can replace the oil with the seeds only that they need to be heated first otherwise it will burn your stomach and then ground. So sometimes a good crop of local honey will do.