How To Use Black Cumin Seed Oil For Weight Loss

Black seed oil weight loss recipe.

How to use black cumin seed oil for weight loss. Mixing the black seed oil with a healthy alternative like honey masks the oil s bitter taste. The other way that you can use black seed oil is by taking them in as pills. This is the last tip and probably the best black cumin weight loss recipe on how to lose weight fast with black cumin seeds. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. Ways to use black seed oil for weight loss powder oil capsules pills.

Add a teaspoon of black cumin oil to your yogurt. Mix the oil with an equal amount of honey. Place the container under the sun and let the seeds dry out for 2 to 3 days. 4 5 dose direction precaution. The dose of any herbal medicine should be taken under consultation from expert therapist.

Animal research study showed that black seed oil treatment can reduce body weight loss and control the factors like diarrhea vomiting which significantly reduce body weight effectively by black seed oil treatment. There are three main ways that you could consume black seed oil to reduce the weight in your body. It has a strong aromatic smell and peppery taste therefore it is recommended to combine the powder form with your food. There are various ways to lose fat with black seed oil and they are not very difficult to make so make sure you do this everyday and you will be closer to your targets. Others take nigella sativa extract in pill capsules form.

Mixing a teaspoon of the oil into yogurt or mixing it into a homemade salad dressing. Try making your own cumin drink also called jeera water by steeping two teaspoons of cumin seeds in 1 5 quarts of boiling water straining the seeds out and drinking the water that s been. The benefits of black seed oil for weight loss nigella sativa is classified within the group of annual flowering plants which are known by many different names the most important are nigella sativa black seed or black cumin etc as it is cultivated in southeast asia and was used in the ancient egyptian era greece the middle east and. In a container squeeze lemon juice over the black cumin seeds such that they are fully submerged in the juice. Combine black cumin oil with your milk and drink it every morning.

Put some black cumin seed oil in your salad. Eat 8 to 10 seeds with water during the afternoon and evening. Stir them together and enjoy the oil however you d like. Adding this oil to milk orange juice in the morning is also a way to get your daily dose. Masoor dal and black cumin seeds.