How To Use Crystals Before Bed

It wasn t until recently that i realized my healing energy.

How to use crystals before bed. I used moonstone for my ever irritable gi tract celestite to help calm my anxiety before bed and rose quartz to practice self love. There are many other powerful psychic protection crystals and it s easy to use them. Lastly place your crystal beside fragrant incense sticks and concentrate your positive thoughts on it. Remember to regularly cleanse crystals placed near you while you sleep as they will absorb a lot of energies. Hold the bottle containing your crystals and stones and state aloud your cleansing and charging intentions.

How to use crystals for sleep you can place a crystal for sleep the ones i recommend below by your bedside under your pillow or wear them as a bracelet for example. You can also place one under your bed. Add the stones and crystals detergent and about seven drops of your chosen essential oil in the 100 ml bottle. Rose quartz amethyst in my opinion rose quartz and amethyst make the ultimate crystal couple for the bedroom. An amethyst crystal cluster like the one in the picture is a lovely way to keep protective energy in any room.

Leave the bottle somewhere safe and peaceful for about seven hours. Then wipe your crystal with a soft cloth and place it in the morning sunlight to allow it to absorb the fresh energy from the sun. When you dream you re tapping into and unlocking your subconscious mind. Place a selenite crystal on the nightstand and before you go to bed place it over your chest and allow yourself to feel it s soothing light energy sink into your body and spirit. For a quick boost of energy place citrine on the solar plexus and hold a clear quartz crystal in each hand while also pointing upwards.

Put in the unscented baby oil last. To cleanse your crystal hold it under running water or place it in a solution of rock salt. Crystal healers use their knowledge of the stones and of the patient in the healing process. Meditation groups spiritual development circles. Over time you may acquire a number of crystals just take hold of the one you feel drawn to the right crystal can affect the energy of an environment and the energy it holds can influence you whether you simply hold it in your hand or place it by your bed or on the mantelpiece.

For motivational energy the energy that requires you to get up and do something productive use crystals with deeper tones like tiger s eye dark citrine and jasper. You can place stones like amethyst black tourmaline and clear quartz close to you or on your bed to improve your sleep. It is strongly connected with your intuition and your subconscious mind.