How To Use Crystals While Meditating

Hope this helped level 2.

How to use crystals while meditating. Any healing crystal can be used during meditation. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. Other crystals help you easily reach higher states of consciousness. You may also choose to lay down and place your crystal on its resonating chakra point. To get you started here is a simple meditation step using stones.

Depending on the crystals you use they can open spiritual doorways raise consciousness and provide a new perspective. There are certain crystals that calm the body and clear the mind. Crystals can be used to cleanse and open the chakras by placing the correct colour crystal on the chakra of the same colour and then breathing through the chakra. To be honest it all depends on what kind of meditation i am doing. How to do this can be seen in this post.

When meditating you can place a crystal on the chakra that aligns with your intention. The best way to use the stones during meditation is to embrace them in your hands lay them on your body that it can touch your skin. The color of the crystal pertains to which chakra for example blue calcite is for the throat chakra. Each crystal has a unique frequency and abilities. Laying crystals on your body allows the healing properties to activate those areas and rebalance energies.

Then hold the crystal in your hand and set the intention ask in your mind for the crystal to help during meditation to raise your vibrations or to store any information received during the meditation so you can go back to the crystal at a later date and be reminded of anything that occurred. As well as to achieve a specific result in your meditation. You can hold a crystal to help you focus during your normal meditation or meditate on the crystal itself. While there is no substitute for regular meditation crystals can deepen your practice and enhance the beneficial effects. Using crystals for meditation is a powerful way to deepen your meditative experience.

Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation. Visit you local crystal shop and choose crystals you have an affinity for. I either meditate with them in my hand or put the pertaining crystal where the chakra is like lay down and put the crystal on your throat or your third eye between the brows forehead whichever chakra needs help. Decide what crystal or meditation stone you will use for meditating. If i am meditating for peace and quiet or to get intouch with my inner self i will use a high vibration stone on the brow chakra.