How To Use Essential Oil Ginger

To use ginger oil for steam inhalation follow the steps below.

How to use essential oil ginger. How to use ginger essential oil. For muscle and joint pain rub two to three drops of the oil on the needed area twice daily. Instead mix the ginger oil with vaseline to make a salve. The cleansing aroma and properties of these oils creates a powerhouse blend for diffusing and uplifting the entire household. Add a few drops of ginger oil to the steaming water.

Aromatherapy diffuse 3 drops of ginger in an ultrasonic diffuser or personal inhaler to alleviate symptoms of nausea. Ginger essential oil could be used in a variety of ways and for different health conditions. Start with a one to 10. Don t apply undiluted essential oils directly to the skin as it can lead to irritation or other adverse reactions. However when applied topically ginger oil increases sensitivity to the sun at the site of application for up to six hours.

Ginger oil blends exceptionally well with lemon lime lemon myrtle and lemongrass. For muscle and joint pain rub two to three drops of the oil on the needed area twice daily. To improve blood circulation and heart health rub one to two drops of ginger essential oil over the heart twice daily. Slowly inhale and exhale for 30 60 minutes for the best results. If you are suffering an upset stomach simply add a few drops of ginger essential oil or ginger co2 to your aroma diffuser with water.

Heat water until it s steaming and place it in a bowl. To improve blood circulation and heart health rub one to two drops of ginger essential oil over the heart twice daily. In the experimental group nausea and vomiting scores decreased considerably in the first 6 h after inhaled aromatherapy with ginger essential oil. Diffuse for 30 to 60 minutes. Inhaling the fragrance at least two or three times every day and adding some drops into an essential oil diffuser and using it on a regular basis for uplifting moods and enhancing feelings of courage.

To boost mood and feelings of courage add two to three drops to a diffuser or inhale twice daily.