How To Use Essential Oil Nasal Inhaler

Just remove the cap place the inhaler beneath your nostrils and inhale deeply.

How to use essential oil nasal inhaler. Some essential oils that are known irritants may not be the best choice to use in an inhaler. May repeat 2 3 times as needed. You can use your nasal inhaler every 2 3 hours if needed. Some of these oils include cinnamon clove bud and oregano. This is usually a calming oil for just about everyone.

How to use essential oil nasal inhalers hold the end of the essential oil inhaler stick just below your nostril or slightly to the side. First you will need to get you nasal inhaler ready by placing 4 9 drops of essential oils with a plastic pipette. If you are recharging it you may be able to place a few drops using a pipette through the hole the scenting is released from. Count to 5 while holding breath. Add 15 drops of essential oil to glass plate or bowl see below for essential oil inhaler blends step 3.

Essential oil inhalers are usually small plastic containers with a cotton wick and lid. You simply open the container and add oils of your choice to the wick and screw back together then inhale the oils. After that you will need to assemble the unit. Tips for nasal inhaler recipes. Sleep 10 12 drops of lavender.

Use tweezers roll cotton wick around to absorb all the essential oils step 4. We just suggest using caution and monitoring how they impact your mucous membranes when used in an inhaler. You can hold it beneath your nose or for a stronger effect place the tip on one nostril inhaling deeply. Then you will need to use two separate nasal inhalers. Essential oil inhaler recipes.

Here s what you do. It gives the essential oil molecules a chance to be absorbed into your bloodstream. Do not insert the inhaler into your nose or allow it to touch the nostril. I like to add 2 drops of peppermint to my inhaler my youngest add 2 drops of lemon to hers or you can add 2 drops of copaiba. Keep this one by your bed and slowly inhale deeply as you slip into bed to help you drift off to sleep.