How To Use Essential Oils For Gut Health
You need to be extra careful in case you are consuming essential oils internally to relieve stomach disorders.
How to use essential oils for gut health. The easiest method is to put essential oils into a diffuser. And sure there are several other essential oils that i love. This allows the molecules to penetrate the skin and go straight to the digestive area. There are many ways to use essential oils for gut health in your everyday life. Here are some ways to use essential oils for improved gut health.
Rub digestzen touch on abdomen. Let s see which. Using essential oils can help hijack the gut brain axis and hopefully change the conversation between the gut and brain. Here are some ways to use essential oils for improved gut health. Essential oils for digestive health.
My top three oils for digestive health are number one digestzen the digestive blend. Topical application should only be used with carrier oil and use 2 dilution 6 drops of essential oils per 1 teaspoon of carrier oil like coconut jojoba or sweet almond for internal application always use a capsule to measure it out. Pair the oils with a carrier oil and that mixture will quite literally carry the oil to the part of your body where they need to do your job. That s because our mind s perception dictates many of the gi issues we feel. Eos can be used in numerous ways varying based on the oil individual concern and even preference.
Area number two that i m going to be talking about for your gut health is oils for digestive health. Take one to two drops of peppermint to alleviate occasional stomach upset during a long car ride diffuse or place a drop of ginger in the palm of your hand and inhale. Number two ginger and number three fennel essential oil. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. In this case that would be your stomach.
Combine essential oils and add carrier oil to the blend. Therefore using essential oils for gut health can help many gi problems. These devices are simple to use. One logical way to use essential oils for digestion is to simply apply them topically over your abdomen. Whenever it comes to using essential oils for gut health you want to topically apply the oils on the area that they need to do their job.