How To Use Essential Oils For Heartburn

To use lemon essential oil for heartburn relief add a drop or two of the oil into a glass of water preferably warm water.

How to use essential oils for heartburn. Always dilute your eos in a carrier oil like coconut oil before applying them directly to your skin. Use them in a diffuser inhale the scent directly from the bottle put a few drops on your pillowcase to keep night time reflux at bay or ingest them in a tea there are a myriad of ways to use essential oils to find relief from acid reflux. If acid reflux occurs daily then consider taking a glass of warm water honey and a freshly squeezed lemon before meals. The best way to treat heartburn with essential oils is by inhaling the scent directly from the bottle or a diffuser. Essential oils work excellently in the elimination of the symptoms of acid reflux.

How to use lemon oil for heartburn. Rub a couple of drops of oil on the chest and throat area to soothe and relax the muscles. What research has to say about essential oils for heartburn. It can also control the other factors associated with heartburn like bloating flatulence sleeplessness and indigestion. Alternatively you can also use the lavender lotion recipe and swap out equal parts of the lavender for ginger.

1 drop lemon oil. If you re using a diffuser place two or three drops in the machine s steam. Essential oils for acid reflux are highly effective in providing almost instantaneous relief from heartburn and acidity. It is safe to consume one or two drops of lemon oil diluted in a cup of warm water. Gently rub the oil at the stomach and chest.

Ginger oil for heartburn. It is best to drink lemon oil mixed water 30 minutes before your meal and have it twice a day. Stick to 2 3 drops of eo per 1 teaspoon of carrier oil. 1000 milligrams of orange oil extract reduce the incidence of heartburn to a remarkable degree. To use add two drops of ginger into a teaspoon of carrier oil preferably almond or castor.

After you do this sip on it for at least 20 to 30 minutes prior to eating. Orange essential oil can be used in many ways either internally by consuming it topically applying on the skin or aromatically inhaling it. Ginger may also help with pregnancy induced heartburn but make sure to familiarize yourself with the safety aspects of using essential oils during pregnancy. Using lemon oil not only has the potential to balance the acid in the stomach but it can flush toxins from the body. How to use essential oils for heartburn eos are generally used topically.