How To Use Essential Oils For Neck Pain

Combine 1 tsp milk and 4 6 drops of essential oil in a non reactive bowl add the blend to your tub once it s filled agitate the water to disperse the oil milk mix soak in the tub for 20 minutes or more if desired.

How to use essential oils for neck pain. Make sure that it spreads evenly throughout the tub. How to use essential oils for neck pain take 2 3 drops any essential oil and dilute it with a carrier oil. Rub the oil on your neck and massage the area. Fill the rest of the bottle full of your chosen carrier oil. Marjoram will reduce muscle spasm increase circulation dilate blood vessels and promote relaxation.

Of a carrier oil such as jojoba oil. Try mixing together 5 drops each of frankincense essential oil lavender essential oil and chamomile essential oil with 2 tbsp. Clary sage lavender peppermint clove and frankincense essential oils blend well with rosemary oil. How to use tea tree essential oil for neck pain take a few drops of the oil. Creating an essential oil blend for pain may be the best option for treating neck pain.

Gently massage this oil blend into the sore area. They are in no particular order. Peppermint will reduce muscle spasm reduce inflammation and decrease pain. Mix it and add the solution to your bath. Spread it on your fingertips and start massaging it.

Blend it with one or more essential oils. We hope that using these essential oils under the supervision of a physiotherapist or doctor will help you heal faster. All you need to do is take an ounce of any carrier oil and mix 10 to 12 drops of any essential oil into it. Add your essential oils let s add those wonderfully powerful essential oils to the mix. 10 drops peppermint mentha x piperita essential oil get it here with a cooling quality unique to its menthol component peppermint reduces reduces pain and helps increases circulation.

Firmly press the roller ball top onto the bottle. Adopt circular up and down moments of your hands since this will enhance blood circulation in your body. Jojoba oil and coconut oil are two of the best choices as a carrier oil. Adding essential oils to a bath is a great and rather luxurious way to get rid of the pain in your neck. The best way to use essential oils for pain is to put them in massage oils.