How To Use Essential Oils Peppermint

Peppermint oil is great for relieving congestion increasing energy and focus and helps with gas.

How to use essential oils peppermint. It s versatile and is a great entry point for other essential oils. How are food grade essential oils used in baking and candy making. As an inhalant peppermint oil can be just as beneficial in your quest to treat nausea. Learn how to use peppermint essential oil 5 different ways. Peppermint oil in enteric coated capsules receives high marks for treating symptoms associated with irritable bowel syndrome.

They also moisturize your skin. Blending essential oils 101. Carrier oils decrease the strength of peppermint oil. The essential oils are gathered by co2 or cold extraction of the fresh aerial parts of the flowering plant. For digestive support to support nausea and to stimulate appetite apply 1 2 drops of peppermint directly onto the belly.

Peppermint oil is commonly used as flavoring in foods. You can find peppermint in several forms including peppermint essential oil peppermint leaves peppermint spray and peppermint tablets. Essential oils a very concentrated form that can be used for aromatherapy or diluted and applied to the skin. The most active ingredients include menthol 50 60 percent and menthone 10 30 percent. If you experience a reaction to the oil dilute the oil with a 1 4 ratio of carrier oil and try another patch test.

Natural essential oils are about 3 to 4 times stronger than typical baking extracts. Peppermint oil is derived from the peppermint plant a cross between water mint and spearmint that thrives in europe and north america. Artisan candy makers and pastry chefs are increasingly using floral essential oils like lavender and even savory oils such as rosemary to create uniquely flavored confections. If you want to use it undiluted do a patch test of 1 drop to see how it feels on your skin. 7 powerful ways to use peppermint essential oil the peppermint plant mentha piperita has a long history of cultivation and human consumption.

For centuries it has been used as a medicinal herb as well as a flavorful culinary addition. Choose mild oils such as coconut olive avocado and almond. Peppermint essential oil is very strong and you should only sparingly use a neat or undiluted oil on your skin. Here s how we used peppermint essential oil. We recommend starting out using peppermint diluted 1 4 with a carrier oil.